January 26, 2023
I post the number for anyone that may be going through something, I feel like everybody goes through something at one point or another in their lives.  Suicides are often the result of untreated depression.  After you check the video out I have posted information to get free help (medicine, and counseling). 
Please share with someone that you think would benefit from it.


Please call 1-800-273-TALK

Are you feeling desperate, alone or hopeless? Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.
  • Call for yourself or someone you care about
  • Free and confidential
  • A network of more than 150 crisis centers nationwide
  • Available 24/7″



http://www.ihatemylife.us/medical.html California
    National Institute for Mental Health – http://www.nimh.nih.gov/ (good for general information)
    United States Department of Health and Human Services Substance Abuse and Mental Health Administration – http://mentalhealth.samhsa.gov/ (great for finding low cost and free health services in your area)
    CDC Disaster Mental Health – http://emergency.cdc.gov/mentalhealth/ (If you have been effected by a natural disaster and are in need of assistance, this portal provides information and resources for families)
    World Health Organization Mental Health – http://www.who.int/mental_health/en/ (general information)
    American Psychological Association – http://apa.org/ (up-to-date educational information and research as well as a psychologist finder)

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